“Reading is essential for those who seek to rise above the ordinary.” – Jim Rohn

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There are so many benefits to reading! From reducing depression and anxiety to improving sleep, picking up a book is a great way to improve your mental health! Whether you like to read a paper or hardback, on a tablet/reader, or listen to books on your commute, they are all beneficial!

 

I'm dedicating this page to some books that I've found inspiring, beneficial, and just plain fun to read! Keep checking back as it is always evolving.