I’m Kaiti Jones, the creative soul behind this food and wellness blog.
Here are 10 random facts about me:
Over the years I have been diagnosed with PTSD, anxiety and depression. I refused any medications that I needed to take on a daily basis. Don’t get me wrong, medications can help, I just feel like the “magic pills” do a lot more harm than good. I mean, have you heard the lists of possible side affects that come on at the end of a prescription commercial? It’s CRAZY!
My thought is, “Why can’t I take control and change my situation to get a better outcome?” I’ve done it before with my food allergies.
Garnished with Gratitude is a place providing nourishment for the body, mind, and soul. I will be sharing recipes, DIYs, meditation and self-care tips, and more! I will be doing my best share new content every week on Tuesdays and Saturdays, be sure to sign up for my Mailing List to get additional inspiration every other week.
Have a question or want to learn more about something? Ask me! I’m happy to answer any questions or explore new topics!