I just wrapped up my first time doing Whole30. Life has been a swirling adventure full of change recently... Which is why my last post (End of the Year Gratitude Challenge) was 2 months ago. But as 2018 came to a close, I decided 2019 was going to be about release and change. This is that story. Vegan > Pescetarian…
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Hi, I'm Kaiti and I'm a bad blogger. Haha! I say that because I probably should've had this post up at the beginning of this week instead of posting…
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Have you ever had one of those days when you just needed something sweet like, five minutes ago? Personally, I'm not normally one to keep cookies/sweets in the house because,…
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Last week I posted a general post about mental health/depression and ways to take control of it. This week, I want to share a little more on the diet aspect…
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Hey there, my name is Kaiti and I've been managing my depression for 6 years. While it is important to note that I am not a mental health professional, I believe…
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The move is complete! If you've followed my social media, you know I have just recently moved... Hence the radio silence over here! While I'm still on the hunt for…
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The winds of change are blowing me onto my next adventure, so my Mac Attack Series is coming to an end sooner than planned. This will be the last mac…
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