A little creativity goes a long way for someone like me. I feel like recently, I've been drowning in a pool of monotony. When there is no spark of creativity, I shut down. There are days my depression rears its ugly head and I can hardly get off the couch long enough to care. You'd think that a blog would be…
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Hi, I'm Kaiti and I'm a bad blogger. Haha! I say that because I probably should've had this post up at the beginning of this week instead of posting it the day of. My creative powers were flowing on other projects that I'll share with you in the weeks to come. And while those are functioning normally, I've been…
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Have you ever had one of those days when you just needed something sweet like, five minutes ago? Personally, I'm not normally one to keep cookies/sweets in the house because, A) the neverending sweet tooth (read: boyfriend) would eat it or B) I would eat it when I don't necessarily need it, thus spinning my diet out of control. So,…
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Last week I posted a general post about mental health/depression and ways to take control of it. This week, I want to share a little more on the diet aspect of my last post. **It is important to note that I am not a medical professional. The information I am providing is not an absolute cure for any mental health…
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Hey there, my name is Kaiti and I've been managing my depression for 6 years. While it is important to note that I am not a mental health professional, I believe in creating a conversation about mental health and exploring a wide range of options to work towards treatment/management. I'm writing today about alternative methods (non-pharmaceutical) that have helped me to…
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The move is complete! If you've followed my social media, you know I have just recently moved... Hence the radio silence over here! While I'm still on the hunt for a job, I'm going a little stir crazy at home and trying to save money so I don't go broke during the transition. I know this feeling all too well,…
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Hi, I'm Kaiti and I'm a bad blogger. Haha! I say that because I probably should've had this post up at the beginning of this week instead of posting…
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Have you ever had one of those days when you just needed something sweet like, five minutes ago? Personally, I'm not normally one to keep cookies/sweets in the house because,…
0
Last week I posted a general post about mental health/depression and ways to take control of it. This week, I want to share a little more on the diet aspect…
0
Hey there, my name is Kaiti and I've been managing my depression for 6 years. While it is important to note that I am not a mental health professional, I believe…
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The move is complete! If you've followed my social media, you know I have just recently moved... Hence the radio silence over here! While I'm still on the hunt for…
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The winds of change are blowing me onto my next adventure, so my Mac Attack Series is coming to an end sooner than planned. This will be the last mac…
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