Have you ever had one of those days when you just needed something sweet like, five minutes ago? Personally, I’m not normally one to keep cookies/sweets in the house because, A) the neverending sweet tooth (read: boyfriend) would eat it or B) I would eat it when I don’t necessarily need it, thus spinning my […]
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Last week I posted a general post about mental health/depression and ways to take control of it. This week, I want to share a little more on the diet aspect of my last post. **It is important to note that I am not a medical professional. The information I am providing is not an absolute […]
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Hey there, my name is Kaiti and I’ve been managing my depression for 6 years. While it is important to note that I am not a mental health professional, I believe in creating a conversation about mental health and exploring a wide range of options to work towards treatment/management. I’m writing today about alternative methods (non-pharmaceutical) […]
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The move is complete! If you’ve followed my social media, you know I have just recently moved… Hence the radio silence over here! While I’m still on the hunt for a job, I’m going a little stir crazy at home and trying to save money so I don’t go broke during the transition. I know […]
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The winds of change are blowing me onto my next adventure, so my Mac Attack Series is coming to an end sooner than planned. This will be the last mac and cheese post in the series. From my not so basic mac and cheese to the Ultimate BBQ mac and cheese (and everything in between!), […]
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I don’t diet. There’s going to be barbecues and macaroni and cheese – but I’ll have broccoli and salad the next day. -Ginnifer Goodwin I’m a fan of Ginnifer Goodwin’s eating style… I mean, did you see the Ultimate BBQ Mac and Cheese I shared last week?! Since I’m also a “have your veggies and […]
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At the beginning of this series, I shared with you a quick and easy BBQ Mac and Cheese. I consider that recipe to be the flavor introduction to this Ultimate BBQ Mac and Cheese, or as my family calls it “Vegan Mac Crack”! Where there is BBQ, there is mac and cheese. This is a […]
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All of this cold “spring” weather has me craving hot and spicy foods, all day… every day. So today, I’m following up last week’s spicy Buffalo Mac and Cheese with an equally spicy jalapeño popper inspired mac and cheese! “You’re going to wanna get jalapeño bowl of this mac and cheese.” – Me The Origin This […]
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Between Spinach and Artichoke Mac from 2 weeks ago and today’s mac and cheese (buffalo style), I think it’s safe to say that I miss eating creamy appetizers when dining out. These mac and cheeses take their inspiration from creamy crowd-friendly dips, satisfy my cravings, and don’t disappoint when serving them up to a crowd! “I’m a health […]
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As I mentioned in last week’s Mac Attack series installment (Spinach-Artichoke Mac) today is inspired by Tuesday, TACO Tuesday! “Everything goes better with tacos!” – A quote from Bitter Blood, by Rachel Caine I love that quote… it’s so true! Who doesn’t love tacos?! (If you know of someone who doesn’t, you probably shouldn’t trust […]
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