A little creativity goes a long way for someone like me. I feel like recently, I've been drowning in a pool of monotony. When there is no spark of creativity, I shut down. There are days my depression rears its ugly head and I can hardly get off the couch long enough to care. You'd think that a blog would be enough. But for someone like me, I need some sort of creative inspiration in life to give me something to write about! My day to day routine as of late has been so boring it's been draining. Each day goes…
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“Not everyday is a good day. But there is good in every day.” -Author Unknown Long post alert... Sorry, not sorry! Because, if you’re like me and struggle with depression, it can often feel like the sun doesn’t shine or things will never get better. Sometimes it can feel like I’m drowning in an ever-mounting pool of stress, with no lifeguard on duty. When I find myself in a moment like this I picture the young kids learning how to float and remember that I too can float! Just like the kids, I picture myself flipping onto my back in…
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So you’re inspired to start journaling! That’s great! As mentioned in my previous journaling post, it’s a great way to get focused, improve brain function, and help reduce anxiety! But how do you get started? Start With The “Hardware”: Personally, I have 3 journals. But they are different (shapes, sizes, lines, dots, etc) and each serve a different purpose. I've listed the exact notebooks I use and my favorite pen for your convenience if you're looking for quality notebooks for an affordable price! Bullet Journal: If you’re on Pinterest or Instagram you’ve probably seen them… the clean-lined, colorful journal layouts…
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