Guys, it’s the most wonderful time of the year… FOOTBALL IS BACK! College Football starts this weekend! I’m so ready to have everyone over for the game and the gameday foods. Now, at first glance, this may seem like a recipe you’ve seen all over Pinterest, but it’s a new day and a new way! […]
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I struggle with depression and anxiety. I know that sometimes, just getting out of bed can feel like it’s impossible. The other day I was scrolling through “self-care” routines on Pinterest… 98% of what’s posted is pretty extreme for anyone with depression or anxiety. A lot of the lists include things like “retail therapy” or […]
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“You should just relax.” Are normally four words you should never say to someone with anxiety. Ugh! Talk about a trigger sentence. It’s not easy to relax if you’re struggling with anxiety. And as much as people (who don’t have anxiety) think it’s all in our heads, we know it’s not. It surges throughout our […]
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A little over two months ago I moved in with my boyfriend. Safe to say, the transition has been an “adjustment”. (Read: I’m going crazy as the job search continues…) One of the smoothest transitions has been in the kitchen. It’s one place I can always count on when I feel my life trying to spiral out […]
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A little creativity goes a long way for someone like me. I feel like recently, I’ve been drowning in a pool of monotony. When there is no spark of creativity, I shut down. There are days my depression rears its ugly head and I can hardly get off the couch long enough to care. You’d think […]
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